business women having making a deep connection with a colleague

Developing deep connections goes beyond adding thousands of people to your network and pushing your business cards into the hands of strangers. Deep connections are the lifeblood of business and make work satisfying. In this post, I will discuss how to develop deep connections in your professional and personal network and what benefits you can…

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Sponsorship and mentorship are essential for personal and professional growth because nobody can reach their dreams alone. As women, we tend to not ask for what we need and I’m here to help you get into the habit of asking. I want to talk to you about the difference between sponsoring and mentoring, how to…

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To have positive relationships with people at work and home, it’s important to set clear expectations. Except many of us get in trouble with this concept because we confuse expectations with unrealistic expectations—and we often don’t even realize it. Today, I want to tell you about why expectations often lead to disappointment and how leaders…

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WIL Empowered, my new women in leadership program, is launching soon! Today, I want to share with you what WIL Empowered is, how it came about and why I’m so passionate about helping women get the skills and confidence they need to be their authentic selves in leadership roles. WIL Empowered: The origin story Let…

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Being your true self is important at home and at work but sometimes it’s difficult to truly embrace what that means. Today we’ll talk about how to show up as your authentic self in your personal and professional lives. Over the long-term, you can’t be who you’re not. Sure, you can pretend for a while…

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Whether you know me a little or a lot, you’ll know I love networking! Networking has helped me build my career and support other people’s career goals for over 30 years. Today, I want to talk about the benefits of networking and how to feel good about networking, instead of uncomfortable. What is business networking?…

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Trust is extremely important because being trusting and trustworthy helps you build meaningful relationships and perform better at work (and home). Today, I want to talk about what trust is, what happens with and without it and how to increase the amount of trust in your business (and life). What is trust? The dictionary says…

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The Forbes Coaches Council recommends 11 assessments every executive should take, including the Energy Leadership™ Index (ELI) assessment which is number three on their list. Today, I want to tell you about ELI, why I believe so strongly in it and how you can tell if it’s right for you. What is the Energy Leadership…

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Ever wonder why most people aren’t good at setting or achieving their personal and professional goals. This may partly be because popular goal-setting tactics like SMART goals are too superficial to bring lasting change. If you’re ready to change the way you approach goal setting and make this your big year, hang on because we’re…

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